Sunday, December 30, 2012

Jim Miller gets bloody UFC 155 win over Joe Lauzon

UFC 155 was headed towards becoming one of the least memorable UFC pay-per-view cards in recent history until Joe Lauzon and Jim Miller stepped in the cage. The lightweights delivered a late Fight of the Year candidate as Miller won 29-28 on all three judges cards.

Miller opened up the fight with a bevy of punches, and opened a cut on Lauzon's face early. Lauzon's wooziness allowed Miller to lock a standing arm triangle. Lauzon was able to slip out of the choke, but when he emerged, his face was covered in blood.

Though Miller managed better attacks and wasn't bleeding as badly as Lauzon, he still found himself in trouble late in the third round. Lauzon dove onto Miller's legs, and attempted a leg lock submission. If there wasn't so much blood covering their bodies and the canvas, Lauzon might have pulled out the win.

Miller was impressed by Lauzon's toughness.

?Joe Lauzon is a tough kid. I knew I was going to have to bring my best effort to put him away and I was never able to," Miller said after the fight. "That?s how good he is on the ground. And even in the last minute, look what he was trying to do to win the fight."

Source: http://sports.yahoo.com/blogs/mma-cagewriter/jim-miller-gets-bloody-ufc-155-win-over-053034815--mma.html

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Saturday, December 29, 2012

The Growth Of Online Shopping | Extra-Cash-Online.com

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300px EEC collage The Growth Of Online Shopping

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The Growth Of Online Shopping by Graham Baylis

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Computers have evolved from the early days of just being simple devices to what they have become today. They are now capable of so much more and we use them not only as implements of work but also for entertainment, communications portals and for shopping. As such, computer technology has allowed us to search for products, services or businesses that can offer us what we want or what we need. These businesses can be half way around the world and the services or products are still available to us. Ecommerce websites have given us the ability to access what we want whenever we want it.

300px Dolkin logo The Growth Of Online Shopping

Dolkin is leading and fastest growing shopping sector,which undertakes teleshopping,online shopping,network ?shopping,corporate shopping and Direct sales for all major branded electronic/electrical goods and home appliances. ?(Photo credit: Wikipedia)

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From the comfort of our own homes, we can now order a takeaway, book tickets for the theatre or cinema, plan a holiday, pay our bills, buy birthday presents for our loved ones or even hire the professional services of a solicitor all using the power of ecommerce. These days, you do not even need to access a computer to use ecommerce, there are many modern devices such as smart phones, tablets and PDAs that can be used to make a purchase or hire services. Such devices have allowed consumers to instantly find what they want whenever they want it. As a result, people now want everything faster, better and cheaper than ever before. This has led to a very competitive marketplace and has given consumers and other businesses a great deal of choice. This is why it is vital for businesses and organisations to have a prominent online presence so that they can be found and be able to trade. They not only need to have a top notch ecommerce site but one that is accessible via all the popular mobile devices. The availability of high speed internet as well as the advancement in digital technology has led to a rapid increase in ecommerce trade.

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eBay Live 2005 (Photo credit: TechShowNetwork)

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With our superfast lifestyles, which are replicated around the globe, when the consumer wants or needs something at short notice, whether it is a manufacturer, a retailer, a shipping agent, logistics or other services, ecommerce provides what you want. By using the internet, customers can go looking for what they want, compare and then purchase the goods of their choice. Ecommerce saves time, money and effort for the customer as they no longer need to physically go looking for what they want. They can get the best deal and therefore the best value for money. With the rise in ecommerce business, the traditional methods of advertising is changing and the way in which new products and services are promoted has changed. Online marketing has changed the way businesses promote their goods and services. Another change is the rise in social media, manufacturers are now able to showcase their goods so that consumers can find out about them before they become available. Ecommerce has progressed rapidly with the help of social media in such a way that it has expanded exponentially.

With the advent of smart technology, ecommerce is set to expand even further. The newest smart TVs are being developed with the ability to allow online shopping so online shopping?is still evolving. It will be fascinating to see where it goes next.

Graham Baylis writes articles for Rouge Media on the subjects of web design and marketing with the aim of keeping their customers informed of this fast changing area. Rouge Media are an ecommerce and web design agency based in Reading, offering a full range of design services. Check out their site at http://www.rouge-media.com/
Article Source: eArticlesOnline.com

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What Other People Are Viewing!

Source: http://www.extra-cash-online.com/the-growth-of-online-ecommerce-shopping/

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India PM pledges action after rape victim's death

Scientologists may be facing their most daunting court case yet, and all it took was for someone to stop calling them a cult. After a years long legal battle, federal prosecutors in?Belgium now believe their investigation is complete enough to charge the Church of Scientology and its leaders as a criminal organization on charges of extortion, fraud, privacy breaches, and the illegal practice of medicine. "The decision follows years of investigation that was triggered by a complaint by the Labour Mediation Service in the Brussels Region. ...

Source: http://news.yahoo.com/india-pm-pledges-action-rape-victims-death-020004221.html

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Pending-home sales hit 2-1/2 year high

8 min.

Contracts to buy previously owned U.S. homes rose in November to their highest level in 2-1/2 years, an industry group said on Friday, further evidence of a strengthening housing market recovery.?

The National Association of Realtors said its Pending Home Sales Index, based on contracts signed last month, increased 1.7 percent to 106.4 - the highest level since April 2010 when the home-buyer tax credit expired.?

Economists polled by Reuters had expected signed contracts, which become sales after a month or two, to rise 1.0 percent after a revised 5.0 percent increase in October. It was the third straight month of gains.?

"Home sales are recovering now based solely on fundamental demand and favorable affordability conditions," said NAR chief economist Lawrence Yun.?

Pending home sales were up 9.8 percent in the 12 months through November.?

The housing market has turned the corner after a dramatic collapse, which dragged the economy through its worst recession since the Great Depression of the 1930s.?

Home sales and prices are rising, encouraging builders to undertake new construction projects.?

Home resale contracts were up in three of the country's four regions. They were unchanged in the South.?

Source: http://www.nbcnews.com/business/economywatch/pending-home-sales-hit-2-1-2-year-high-1C7752997

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Friday, December 28, 2012

Senate approves $60.4 billion Superstorm Sandy reconstruction bill

WASHINGTON (Reuters) - The U.S. Senate on Friday approved a $60.4 billion aid package to pay for reconstruction costs from Superstorm Sandy, which ravaged mid-Atlantic and northeastern states, after defeating Republican efforts to trim the bill's cost.

Senate Majority Leader Harry Reid urged the Republican-controlled House of Representatives to quickly take up the bill, which includes $12 billion to repair and strengthen the region's transportation system against future storms.

"There is no time to waste," Reid said.

Both chambers have to agreed on a package by January 2, when the current term of Congress is expected to end, or restart the process of crafting legislation in 2013. The Senate approved the bill 62-32, with most Republicans voting no.

"We beat back all of the crippling amendments," said Senator Charles Schumer, a Democrat from New York, which suffered the largest monetary damage in the storm.

"The century-old tradition of different parts of the country rallying to help those who are beleaguered because of difficult natural disasters continues," Schumer said.

The bill's chances in the next few days could depend on whether President Barack Obama and congressional leaders reach a deal to avert the "fiscal cliff" of tax increases and spending cuts set to begin taking effect in the new year.

House Republican leaders have not yet decided whether to take up the Senate bill, a Republican aide said.

The bill also provides $17 billion in Community Development Block Grants to help rebuild homes, schools, hospitals and other buildings destroyed by the late October storm, help small businesses and improve the power infrastructure.

Senate Republicans complained the $60.4 billion reconstruction package requested by Obama is more than the annual budgets for the departments of Interior, Labor, Treasury and Transportation combined.

HOUSE ACTION UNCLEAR

Senator Dan Coats, an Indiana Republican, offered an alternative that would have provided $23.8 billion in funding to help victims of the storm through the end of March and give Congress time to determine additional needs.

"Let me just say, we simply are allowing three months for the Congress of the United States, the representatives of the taxpayers' dollars, to assess, document and justify additional expenditures that go beyond emergency needs," Coats said just before his amendment was defeated.

House Appropriations Committee Chairman Harold Rogers, a Republican from Kentucky, would still prefer to pass a stop-gap bill to meet immediate needs and wait to do another package after better estimates come in, a committee aide said.

The Congressional Budget Office has estimated about $8.97 billion of the Senate bill would be spent in 2013, with another $12.66 billion spent in 2014 and $11.59 billion spent in 2015.

The Senate bill is considerably less than the $82 billion in aid requested by New York, New Jersey and Connecticut, the states that bore the brunt of damage from the storm.

New Jersey Governor Chris Christie, a Republican, was in Washington this month, lobbying lawmakers for the larger amount.

The Federal Emergency Management Agency's disaster relief fund now has less than $5 billion available.

The damage to New York and New Jersey coastal areas was on a scale not seen since Hurricane Katrina slammed the Gulf Coast and flooded New Orleans in 2005. Two weeks after that storm hit, Congress approved $62.3 billion in emergency appropriations.

Lawmakers passed numerous subsequent emergency funding requests over several years to cover damages from Katrina, which topped $100 billion. A number of Gulf State Republicans supported the Sandy relief bill.

Republicans were successful in requiring offsetting spending cuts for $3.4 billion in mitigation work to prevent future disasters. Some Democrats said this would set a precedent for future disaster aid bills.

(Reporting By Doug Palmer and David Lawder; editing by Todd Eastham)

Source: http://news.yahoo.com/senate-approves-60-4-billion-superstorm-sandy-reconstruction-000707603.html

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Shop at a Salvage Grocery Store and Save a Ton of Money on Food

Shop at a Salvage Grocery Store and Save a Ton of Money on FoodWhile there are lots of ways to save money at the regular supermarket, to make your food dollars go even further, consider shopping at a salvage grocery (a.k.a. grocery outlet). Savings of 50% or more are common at these lesser-known food sellers.

These outlets get their food from supermarkets that have to return groceries to their warehouses. A few of the reasons this happens is if the supermarket orders more items than they need, a case is dropped (lightly damaging the packaging for a couple of cans or boxes), items are overstocked because they're out-of-season, or even if the manufacturer changes the packaging or re-brands the item.

All that unused inventory ends up at these salvage stores, where you can buy them at rock-bottom prices (e.g., Terra Chips for $0.25 a bag or a gallon of juice for $0.75, according to a thread on Frugal Village?though the prices are from a few years ago). Many outlets even accept manufacturer's coupons but might not accept credit cards.

Frugal Village also has a list of salvage groceries by state; it might not be complete, but it's a start. Update: There's another list here (thanks amandaztoy!).

For more facts about salvage groceries, check out the Mint blog article below.

Grocery Outlets: The Secret to Saving Green on Groceries | Mint Life

Photo by Joel Kramer

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/n3ZA4lKjwsI/shop-at-a-salvage-grocery-store-and-save-a-ton-of-money-on-food

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5 Reasons Not to Hire a Coach - wise self improvement | self ...

Planning to hire a coach?

From time to time, managers and advisors consider the option of hiring a performance, business, or referral coach. Unless the conditions are right, an investment in coaching can be a waste of money. So, in this article we will discuss when you should hire a coach?

? When not to hire a coach

1. When the advisor or manager is unclear on what he or she wants to accomplish. Without clear objectives, you can't determine which coach or if coaching process is a good fit. Before considering a performance coach, identify specifically the areas you want to strengthen. Then prioritize those in the order of potential payback.

2. When you are in the middle of an intensive skill-building program from the home, office or other source. You can't effectively execute several initiatives at the same time. Advisors, who are in the first year or two in a new career and involved in an intensive training program, should look first to maximize what is being offered by the program.

3. When you are undergoing significant personal change or trauma. If your family member is facing a serious medical challenge or dealing with an issue like divorce, it is extremely difficult to focus your energies on making habit or systems changes in your business. Implementing change and driving business growth require focus and energy. A performance or business coach is not the right resource during times of personal trauma. At these times, a psychologist or family counselor is a better fit.

4. "To fix your business" or to "fix the advisor". No coach can force an advisor to make changes. No one coaching organization is the 'total' answer. The advisor needs to approach the coach with a sincere desire to improve, a willingness to change, and a commitment to address specific skills or business areas.

5. While looking for a miracle to save a sinking career. Coaches are not miracle workers. Some coaches have strong processes and systems that can upgrade performance. They can teach skills and help develop effective marketing strategies. However, coaches can not save someone who is not a good fit for the business.

? When hiring a coach can be profitable?

1. When you (or your advisor) are clear about the areas you want to strengthen. At this point, you (or the advisor) can better assess which coaching process and organization is a good fit for your needs.

2. When you are ready to make a commitment to upgrade. Timing is a legitimate factor. To get maximum value from a development process, you must be ready to commit time and energy - not just money.

3. When you feel that the coach's process fits how you learn and change. If you are a person who prefers to implement things one-step-at-a-time, do not select a boot camp program where you attend for several days and then you are left on your own to execute. If on-going accountability is helpful to you, select a coaching process with frequent meetings on a regular schedule.

4. When you want specific expertise in a priority skill or business area (e.g. get referrals, increase marketing effectiveness, selling skills or technology)

5. When your skills or results are not improving at the rate you desire.

6. When you feel a need for accountability beyond that available in your organization

7. When you want an independent assessment of your business or skills or feel the need for a different perspective than what is offered internally.

Source: http://wiseselfimprovement.blogspot.com/2012/12/5-reasons-not-to-hire-coach.html

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Thursday, December 27, 2012

KOL's Nathan Followill, Jessie Baylin welcome baby

NASHVILLE, Tenn. (AP) ? The Kings of Leon family has just gotten bigger.

Drummer Nathan Followill and his wife, singer-songwriter Jessie Baylin, welcomed a baby girl on Wednesday. It's the first baby for the couple and the third for the Followill family band. Nathan Followill's brother Caleb and cousin Matthew also have children.

A spokesman says Violet Marlowe Followill was born at 4:01 p.m. in Nashville. She was 7 pounds, 13 ounces at birth.

The baby comes before what promises to be a busy 2013 for Kings of Leon. The Nashville, Tenn.-based band has been working on new music for an album that's expected to be released next year. Baylin released her third album, "Little Spark," earlier this year.

The couple has been married since 2009.

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Online:

http://kingsofleon.com

Source: http://news.yahoo.com/kols-nathan-followill-jessie-baylin-welcome-baby-170320791.html

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Nubia Z5 unveiled in China with quad-core chip, 5-inch 1080p display and 7.6mm thickness

Nubia Z5 unveiled as the world's thinnest 5inch 1080p phone, available in January

Much like many Chinese smartphone brands these days, ZTE sub-brand Nubia had prematurely given away the main selling points of its Z5 ahead of its Beijing launch today, but there were still some surprises. As you probably already know, here's yet another five-inch 1080p Android phone featuring Qualcomm's 1.5GHz quad-core APQ8064, 2GB RAM and 32GB of internal storage, along with a 13-megapixel F2.2 main camera (with five-element optics by Konica Minolta, plus separate touch focus and touch exposure in the app) and a two-megapixel front-facing camera. For multimedia consumption, the Z5 supports WiFi Display and MHL output should you wish to beam content to a larger screen; whereas on the audio side you are spoiled with either Yamaha or Dolby Digital Plus. But wait, there's more!

Continue reading Nubia Z5 unveiled in China with quad-core chip, 5-inch 1080p display and 7.6mm thickness

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/lC3qYMGwdE8/

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wise self improvement | self improvement made easy: Leaders Must ...

If you want to serve as a leader, then actually act like one, and be a leader. That means a leader must step forward while others stand on the sideline. Judge someone as a leader not by what they do regarding popular programs and ideas. Rather they must be judged by whether or not they stand up for what they believe, and take what are often difficult or challenging positions. Certainly it is challenging and even stressful at times to stand alone on principle, if you really believe in something. Leadership is about inner strength and fortitude, and doing and saying what needs to be do e, even if it may at times be unpopular or out of fashion.

1. I recall serving for nearly a decade, many years ago, as the Treasurer of a non profit. it seemed obvious to me that this particular organization, if it did not take steps to address putting their financial house in order, would soon be facing the prospect of insolvency. Although I was often overwhelmingly opposed, I continued to chastise, coerce, and demand that the Board acted responsibly. Years later, almost every one of my proposals was enacted, and although waiting as long as they did had a negative overall compacted fiscal and financial impact, the fact that they eventually did what was needed guaranteed the road to solvency and relevance. The interesting aspect, however, is that the very same people who openly bad mouthed me, and derided my point of view, eventually championed the battle, and were more than glad to take full credit for the accomplishment. However, the important thing is not who got the credit, but that what needed to get done, did.

2. Leadership must never be about one's ego or popularity. Rather, it is about webbing effectively, and bringing an organization to achieve and perform to its potential, and to accomplish worthwhile missions. Great leaders always begin with a vital vision, and that vision always acts to motivate them to commit to a greater extent, try harder, care more, and make more efforts to include others in the quest. The true mark of a great leader is not only getting followers to care, but developing the ones with the most potential, to become future true leaders.

It all begins with a leader's adherence to a basic principle or tenet, and using that to bring himself to bravely take a stand, when others resist. All organizations benefit from great leadership.

Source: http://wiseselfimprovement.blogspot.com/2012/12/leaders-must-take-stand.html

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Source: http://avodai.posterous.com/wise-self-improvement-self-improvement-made-e

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Wednesday, December 19, 2012

Dec. 18 SUNY Sullivan roundup: New sports next year

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Published: 2:00 AM - 12/19/12

SUNY Sullivan has announced that it will add wrestling and women's volleyball teams for the fall 2013 season.

College president William Murabito and athletic director Christopher DePew said they also plan to add men's and women's soccer in the fall of 2014, and softball and men's lacrosse in the spring of 2015.

The school is currently searching for wrestling and volleyball coaches.

SUNY Sullivan presently has 10 sports teams, including baseball, cheerleading and men's and women's basketball, golf, cross country and outdoor track and field teams.


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Source: http://recordonline.com/apps/pbcs.dll/article?AID=/20121219/SPORTS36/212180346/-1/rss02

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LG's latest smart TV Magic Remote can control other devices, understand natural language

LG's latest smart TV Magic Remote can control other devices, understand natural language

We've seen several iterations of LG's Magic remote since it was first introduced in 2010 with gesture control, as it added a click wheel and a mic for voice control (QWERTY for the Google TV), and LG has announced it's returning with a new model at CES in a few days. The new Magic remote keeps all of those features and adds on with universal remote capabilities that let it control other hardware in your home theater, and improved software with Natural Language support. That means you can just say the name of a program or a channel, and see it automatically pop up on the screen. The design of the hardware itself has also been tweaked, with repositioned buttons and, on the premium version that ships with higher end TVs, a smaller model with backlit keys. We'll surely give it another hand waving, command shouting demo once we're in Las Vegas, until then you can just check out another pic and a press release after the break.

Continue reading LG's latest smart TV Magic Remote can control other devices, understand natural language

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Source: http://www.engadget.com/2012/12/19/lgs-latest-smart-tv-magic-remote-can-control-other-devices-und/

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Canadians travelling without insurance - Winnipeg Free Press

The Canadian Press - ONLINE EDITION

(Special) - Many Canadians are planning their winter travel vacations without travel insurance, possibly leaving them and their loved ones exposed to heavy medical and other expenses should anything happen while they are away.

The Travel Health Insurance Association of Canada (THIAC) reports that 52 per cent of Canadians intend to take a vacation outside the country but many may not be aware that their provincial health insurance pays only a small portion of out-of-country medical expenses.

Another study by BMO Insurance has found that only 41 per cent of Canadians who travel purchase travel insurance on a regular basis in spite of the fact that four in ten say that at some point in their lives either they or a companion have required medical attention while travelling.

Getting sick or having an accident while out of the country can be very expensive. A broken leg in the United States, for example, is likely to set you back up to $20,000 while an air ambulance trip from Florida to Ontario can run up to $15,000.

A number of years ago my father suffered a heart attack in Florida and the bill for treatment and three days in hospital was more than $50,000 U.S.

"It's necessary to have private travel insurance to be fully protected against unexpected medical emergencies encountered during foreign or inter-provincial travel," says Martha Turnbull, past president of the THIA.

"While Canadians can sometimes be covered under the terms of their credit card or workplace healthcare plans, the need to be certain that the correct insurance is in place given the high cost of medical services that can be incurred while away from home," adds Julie Barker-Merz, vice-president and chief operating officer of BMO Insurance.

Part of the problem is that many Canadians don't understand who is responsible for paying for medical costs.

Only half in the BMO survey correctly identified that if you travel outside of Canada without medical insurance you are responsible for covering the majority of medical expenses. Twenty-one per cent believe their provincial or the federal government pays the bill and 11 per cent believe their workplace healthcare plans pick up the tab when someone get sick or has an accident while away.

Basic travel insurance will cover things like lost luggage, trip cancellation and missed connections but may not include seeing a doctor, so travellers should look for a travel medical policy that includes medical and dental coverage, air ambulance, private duty nurse expenses and airfare and lodging for a family member to fly out to be by your side.

It's important to know your own health.

"Know what conditions your doctor is treating you for, what medications you have been prescribed and when changes have been made to your medications," says Turnbull. "Since every insurer has different approaches to covering pre-existing conditions, it's critical to read and understand the benefits, exclusions, limitations, eligibility and especially pre-existing conditions."

It's important to understand key definitions such as stable, uncontrolled, treatment and emergency. The definition of pre-existing conditions varies among insurers.

Some policies may cover pre-existing conditions that are considered stale and controlled for a specific period (such as 90 days) prior to departure or booking date (which applies to trip cancellation and trip interruption coverage). Some may not cover any pre-existing or related conditions. So understand how all this applies to you.

THIA recommends booking your insurance as soon as you put a deposit on the trip and try to purchase your travel using a major credit card. If the travel supplier goes out of business or suspends operations you may be able to recover some of your costs through the credit card company. Travel insurers do not cover financial solvency of airlines, cruise lines or other travel suppliers.

And do not minimize your health status to get lower premiums. Inaccurate or incomplete information could invalidate your claim and leave you stuck with the bill.

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"Just like packing sunscreen and cancelling the newspaper before leaving home, making sure you have travel insurance should be a high-priority item on any travellers' to-do list," says Barker-Merz.

Talbot Boggs is a Toronto-based business communications professional who has worked with national news organizations, magazines and corporations in the finance, retail, manufacturing and other industrial sectors.

Copyright 2012 Talbot Boggs

Source: http://www.winnipegfreepress.com/business/finance/canadians-travelling-without-insurance--183941761.html

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Monday, December 17, 2012

Antarctic lake drilling is halted

A British attempt to search for life in an ancient lake beneath the Antarctic ice-sheet has run into trouble.

The team has reported "a serious problem" with the main boiler used to heat the water that powers a drill.

Work was halted on Saturday in what could prove to be a major blow to the project to investigate sub-glacial Lake Ellsworth.

The aim is to use 90C water to blast a hole through the two-mile-thick ice-sheet to reach the lake waters below.

The research goal is to gather samples of water and sediment to search for signs of life and clues about the region's climatic history.

The project relies on the successful operation of the hot-water drill which in turn depends on the boiler.

Last Thursday the team reported that a key circuit on the boiler - controlling the primary burner - had failed to start.

A back-up burner was fitted which ran successfully for 4-5 days - enough to melt the water needed to start drilling.

The first task was to melt a cavity 300m below the ice to act as a water store to help balance water pressure once the main drilling to the lake started.

In a statement released this morning, the team announced: "Unfortunately, the burner failed at approximately 3pm local time on Saturday."

A replacement component has been ordered and is expected to reach the team in a few days' time.

"In the meantime," the statement says, "the engineering team is in contact with the manufacturers of the units who are helping them to determine the cause of the malfunction.

"Both units demonstrated the same problem. When the replacement circuit arrives the engineers will work with the manufacturer to go through the set up procedure. The team is hopeful that this will solve the problem."

"If not, a further option is to attempt to bypass the circuit and manually "drive" the burner. The team is discussing operating protocols with the manufacturer before exploring this option further."

A major concern is that the system was designed to be operated on one attempt - to heat the water and melt open the bore-hole without pause to avoid the risk of ice forming inside the drill-pipe.

However sources at the British Antarctic Survey say there is no issue of any water having frozen in the pipes. They say the system is still "ticking over" with warm water.

In temperatures as low as minus 30C, and in a region notorious for its winds and remoteness, any technical problems of this scale are a huge challenge.

The team always recognized that the project involved high risks - with sophisticated technology in a hostile environment.

It is unlikely that the team will resume drilling before Friday 21 December.

Source: http://www.bbc.co.uk/news/science-environment-20755450#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa

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Soap Dish: Y&R?s Michael Graziadei Thank You To Fans

It is Soap Dish time again and this week I dishing all abut The Young & The Restless hottie Michael Graziadei, who had a very heartfelt thank you for his fans the other day. The actor’s last day on the hit CBS soap is in January but he had some nice words for those who have supported him through the years. Graziadei began playing the role of Daniel on Y&R back in 2004. His last air date is slated to be January 2nd but before he was off screen he wanted to say thanks to the fans.? He told Soap Opera Digest the below statement for his fans. “I would really love to thank everyone, honestly and truly, from the bottom of my heart, for being there for me, and watching the show and supporting me and following me for all these years. Their love for the character and their love for the show was what provided me with a job for the past eight-and-a-half years, and I can easily and honestly say I?ve never met a fan that I didn?t like. Everybody has been so wonderful to me.” I personally think it was a beautiful sentiment from the actor [...]

Source: http://feedproxy.google.com/~r/RightCelebrity/~3/3PLzifLjVZI/

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Saturday, December 15, 2012

Working Out and Medication - Health, Fitness, and Sports


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PostPosted: Sat Dec 15, 2012 12:33 pm?? ?Post subject: Reply with quote

Hm, interesting...yeah, anytime you've began working out but despite the endorphins and even depression medication, feel MORE depressed, something's not right and I'd definitely suggest seeing a psychiatrist or doctor. I know that, when I started working out, I gained about five to ten pounds of muscle over month and a half to two months (noob gains! Now I only put one a pound or two per month :/) and because of that, my thyroid medication actually had to be adjusted up again...as far as medications that affect brain chemistry, I have no idea but could be. If you've significantly altered your diet to accommodate working out, that could affect the food content in your stomach when you take the medication which could dilute its efficacy. I probably could have summarized this whole post as, I have no idea and you should see a doctor to have things adjusted upwards if need be because working out is fantastic. Best of luck and I hope you pull through it quick!
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Source: http://www.wrongplanet.net/postt218171.html

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Report Evaluates Commercial Lending Environment | Red News

U.S. ? (www.ccim.com) As 2013 approaches and fears of plunging over the fiscal cliff loom, commercial real estate lending conditions will continue to be impacted in the near term. According to a National Association of Realtors? Commercial Real Estate Lending Survey that was released in May 2012, industry professionals relied heavily on programs, such as the Small Business Administration?s 504 loan program, to finance transactions.

While survey respondents reported that nearly 30 percent of smaller commercial real estate properties were purchased with cash in 2011, approximately 37 percent of members who participated in the survey said they had been involved in a transaction that was supported by the SBA 504 program?

Read original article here

Source: http://www.rednews.com/2012/12/report-evaluates-commercial-lending-environment/

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Rockland Legislators Support Tax Relief For Sandy Victims - Nanuet ...

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The Rockland County Legislature?s Budget & Finance Committee passed a resolution on Tuesday to urge Congress to support a Hurricane Sandy tax relief package proposed by U.S. Senators Charles Schumer (NY) and Robert Menendez (NJ). The federal bill would aid individuals and businesses that suffered financial loss from the storm.?

The major provisions of the Schumer/Menendez proposals are:

  • Full deduction for disaster clean up expense
  • Relaxed retirement plan distribution rules ? elimination of the 10 percent penalty tax that would otherwise apply on an early withdrawal from a retirement plan and permit individuals to withdraw up to $100,000 without penalty to cover storm-related expenses
  • Housing Exemptions for displaced individuals ? would provide additional tax exemptions for individuals who provide free shelter for at least 60 days to anyone displaced by the storm ($500 exemption per person, maximum of four exemptions for the year)
  • Worker retention credit ? would extend tax credits to business owners who continued paying wages while their businesses were forced to close.? The credits would apply to businesses with 200 or fewer employees and would equal 40 percent of an employee?s first $6,000 in wages paid between the day the business closed and the day it reopened (before March 1, 2013)

?I am pleased that Senators Schumer and Menendez have acted swiftly to propose tax relief legislation for victims of Hurricane Sandy,? said Ilan Legislator Schoenberger (D-Suffern), who introduced the county measure. ?While monetary relief can never lessen the impact of the storm considering the loss of life, property and possessions, it is a very helpful proposal that can provide quick relief to those rebuilding their homes and businesses.?

The resolution will appear on the Tuesday, Dec. 18th agenda of the full legislature.?

Source: http://nanuet.patch.com/articles/rockland-legislators-support-tax-relief-for-sandy-victims

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Canada warns of "bumpy road" amid fiscal cliff talks

OTTAWA (Reuters) - Failure to prevent the U.S. fiscal cliff of automatic tax hikes and spending cuts would affect Canadian growth and create uncertainty, Canadian Finance Minister Jim Flaherty said on Friday, adding that he had just spoken to U.S. Treasury Secretary Tim Geithner about the issue.

"The reality is there's more work to be done. We are in the middle of December. I think there's a desire by the Americans to get to a resolution, but we're in for a bit of a bumpy road and we need to fasten our seat belts," Flaherty told reporters.

Flaherty said his conversation with Geithner on Friday did not leave him any more pessimistic about the prospects for a deal in Washington to avoid the automatic tax hikes and spending cuts that could set back the U.S. economic recovery and hurt Canada.

"There's good reason for concern in the next quarter or so if that issue is not resolved satisfactorily between the U.S. administration and the U.S. Congress," Flaherty said.

"And that affects growth in the United States, which directly affects growth here, and it affects confidence and creates uncertainty, neither of which are desirable."

Flaherty said Standard & Poor's downgrade late Thursday of several Canadian banks was largely because of concerns about Canada's housing market.

S&P lowered its ratings one notch for several banks including National Bank of Canada , Laurentian Bank of Canada and Bank of Nova Scotia . The agency affirmed its ratings for Royal Bank of Canada and Toronto Dominion Bank .

"I think the reassessments by S&P deal with the housing market and their concern with the housing market," Flaherty said. "Our financial institutions do issue mortgages and hold them, so there's some concern there which is why I have acted four times in the last four years to tighten the mortgage insurance market."

Canada's housing market is showing signs of cooling after a period of overheating characterized by soaring prices, rampant homebuilding and heavy demand for mortgages at ultra-low rates.

Flaherty said the government was hoping to avoid a "hard landing."

(Reporting by Louise Egan; Writing by Randall Palmer; Editing by Janet Guttsman and Andrea Ricci)

Source: http://news.yahoo.com/flaherty-says-talked-geithner-fiscal-cliff-175218425--business.html

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Friday, December 14, 2012

Construction workers in central Texas successfully tie living wages ...

by Kim Krisberg

Workers in Travis County, Texas, are celebrating what advocates are calling a landmark victory, after local leaders voted to ensure that economic incentive deals benefit both big business and workers.

In late November, Travis County commissioners approved a new living wage requirement for companies wanting to move into the county and take advantage of the generous tax breaks the region offers to lure new business. The requirement creates a new wage floor of $11 an hour for all employees, including construction workers. On the same day as the county vote, a committee of the Austin City Council (Austin is located in Travis County) recommended a similar policy change that would require an $11 per hour wage floor, certain safety standards and hiring a percentage of workers from local technical schools. The full City Council is expected to take up the matter in January.

The moves are big steps forward in making sure construction workers also reap the benefits of working in one of the country?s fastest growing regions. Between 1990 and 2007, the Austin-area construction industry grew by 219 percent. However worker wages lagged behind, with Texas construction workers earning $2 to $3 less per hour than workers in other states, according to a 2009 study from Austin?s Workers Defense Project and the University of Texas. The study also found that 45 percent of construction workers in Austin live below the poverty line and about half of workers said they don?t make enough to adequately support their families. The prevailing wage for Austin construction workers ? people who work in one of the most dangerous industries and in a state with the worst construction worker fatality record ? is only about $7.50 an hour, or just 25 cents more than the federal minimum wage.

?There?s so much push back on improving construction working conditions, whether it?s people being afraid it will disrupt business or think Austin won?t be competitive,? said Greg Casar, business liaison at the Workers Defense Project, which led a coalition in pushing for the new living wage policy. ?But when you hear stories about kids who have to drop out of high school to help their families or of six or seven construction workers living in the same apartment?then we can really see who?s benefiting from economic development deals and oftentimes, it?s not working people.?

Students from Austin's Construction Career Center gather in support of living wages for construction workers during a press conference earlier this week. Photo by Kim Krisberg

?

Workers Defense Project held a press conference at its east Austin headquarters earlier this week to celebrate the policy victory, honor it partners and local leaders, and rally support as the issue moves before the City Council. Cristina Tzintzun, the project?s executive director, noted during the event that with Austin?s economic prosperity and growth come new responsibilities and opportunities to ?value the work of all residents.?

Travis County is among the first wave of municipalities deciding to attach living wage requirements to economic development packages. The National Employment Law Project reports that since the 1990s, more than 120 municipalities have passed living wage requirements for businesses that get public subsidies and contracts. And a 2010 report from the Center for American Progress found that fears of living wage laws deterring business investments haven?t materialized. In examining 15 cities with living wage laws, the report found that they were home to the same levels of economic growth as comparable cities without living wage requirements. Authors T. William Lester and Ken Jacobs wrote:

The evidence demonstrates that raising job standards does not reduce the number of jobs in a city. This means that job growth does not have to come at the expense of job quality. Local government leaders can therefore ensure that taxpayer dollars do not subsidize poverty wages by supporting economic development wage standards and feel confident that their local business climate will not be affected.

In Texas, private-sector job growth may be the best in the country, but whether or not that prosperous, tax-and-subsidy funded boom is benefiting all workers is another question. An investigative article in the New York Times earlier this month found that Texas gives out more financial incentives to business than any other state ? about $19 billion a year ? but is also home to one of the highest proportions of jobs paying at or below minimum wage. Texas also has one of the highest poverty rates in the nation and the largest percentage of residents lacking health insurance.

But now when companies comes into Travis County looking for a tax break, they?ll know right away that they have to abide by certain community values, Casar told me ? ?the rules are upfront now instead of last-minute negotiations that sometimes feel like a game of chicken.? For example, when Apple came to Austin earlier this year seeking millions of dollars in tax breaks to build one million square feet of new facilities and touting that it would create six-figure-salary tech jobs, Workers Defense Project and its partners said ?What about construction workers?? Because of their advocacy efforts, which typically include testimony and actions from workers themselves, Apple agreed to a wage floor of $12 an hour for the workers who will build its massive facility.

That?s the tactic Workers Defense Project has taken with all companies seeking generous tax breaks from the city and county ? and Casar said they?ll keep up the case-by-case advocacy efforts if the Austin City Council doesn?t pass the living wage measure. (Visa also recently agreed to pay a living wage to construction workers in exchange for financial incentives to move into Austin.) Enacting a living wage ordinance within city and county governments will prevent businesses from shopping around the region to find a deal without wage requirements, as both the city and county offer their own economic development incentives.

Aaron Chappell, campaign director at Laborers International Union of North America (LiUNA), told me that while advocates still need to pin down a fourth vote on the City Council to pass the living wage measure, he does believe the ?city will find the will to pass this.? Students from Austin?s Construction Career Center, a project of LiUNA, were among those who testified before local leaders about the living wage policy and will reap the benefits of fairer wage laws.

?For folks like construction laborers who are at the bottom of the pay scale, this could be a $3 per hour increase ? that?s a big gain,? Chappell said. ?This shows the power of democracy?it shows that it is possible to make real financial gains through organizing.?

In response to living wage opponents, Casar noted that the overall cost impact of offering a living wage is less than one percent of construction costs.

?Companies are making tens of millions of dollars in tax breaks, so they should be reinvesting some of that back into the workforce,? he told me. ?Texas is giving more incentive money (to business) than any other state in the country. So the real question is: How do we make incentives work for working people too and not just for big businesses??

To learn more, visit www.workersdefense.org.

Kim Krisberg is a freelance public health writer living in Austin, Texas, and has been writing about public health for a decade.

Source: http://scienceblogs.com/thepumphandle/2012/12/14/construction-workers-in-central-texas-successfully-tie-living-wages-to-big-business-tax-breaks/

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Rhesus monkeys cannot hear the beat in music

Dec. 13, 2012 ? Beat induction, the ability to pick up regularity -- the beat -- from a varying rhythm, is not an ability that rhesus monkeys possess. These are the findings of researchers from the University of Amsterdam (UvA) and the National Autonomous University of Mexico (UNAM), which have recently been published in the scientific journal PLOS ONE.

The research conducted by Henkjan Honing, professor of Music Cognition at the UvA, and a team of neurobiologists headed by Hugo Merchant from the UNAM, shows that rhesus monkeys cannot detect the beat in music, although they are able to detect rhythmic groups in music. The results of this research support the view that beat induction is a uniquely human, cognitive skill and contribute to a further understanding of the biology and evolution of human music.

Monkey versus human

It seems a trivial skill: children that clap along with a song, musicians that tap their foot to the music, or a stage full of line dancers that dance in synchrony. And in way, it is indeed trivial that most people can easily pick up a regular pulse from the music or judge whether the music speeds up or slows down. However, the realisation that perceiving this regularity in music allows us to dance and make music together makes it less trivial a phenomenon.

Previous research showed that not only adult humans, but also newborn babies can detect the beat in music. This proved that beat induction is congenital and can therefore not be learnt. In their experiments with rhesus monkeys, the researchers used the same stimuli and experimental paradigms from previous research conducted on humans and babies. They measured electrical brain signals using electrodes while the participants were listening.

Confirmation of hypotheses

These research results are in line with the vocal learning hypothesis, which suggests that only species who can mimic sounds share the ability of beat induction. These species include several bird and mammal species, although the ability to mimic sounds is only weakly developed, or missing entirely, in nonhuman primates.

In addition, the results support the dissociation hypothesis, which claims that there is a dissociation between rhythm perception and beat perception. This new research suggests that humans share rhythm perception (or duration-based timing) with other primates, while beat induction (or beat-based timing) is only present in specific species (including humans and a selected group of bird species), arguably as a result of convergent evolution

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The above story is reprinted from materials provided by Universiteit van Amsterdam (UVA), via AlphaGalileo.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Henkjan Honing, Hugo Merchant, G?bor P. H?den, Luis Prado, Ram?n Bartolo. Rhesus Monkeys (Macaca mulatta) Detect Rhythmic Groups in Music, but Not the Beat. PLoS ONE, 2012; 7 (12): e51369 DOI: 10.1371/journal.pone.0051369

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/mind_brain/child_development/~3/rbsatKvuwQQ/121213084933.htm

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An older Vega: New insights about the star all others are measured by

Wednesday, December 12, 2012

Vega, a star astronomers have used as a touchstone to measure other stars' brightness for thousands of years, may be more than 200 million years older than previously thought. That's according to new findings from the University of Michigan.

The researchers estimated Vega's age by precisely measuring its spin speed with a tool called the Michigan Infrared Combiner, developed by John Monnier, associate professor of astronomy in U-M's College of Literature, Science, and the Arts.

MIRC collects the light gathered by six telescopes to make it appear to be coming through one that's 100 times larger than the Hubble Space Telescope. It's installed at the Georgia State Center for High Angular Resolution Astronomy Array located on Mt. Wilson, California.

The tool boosts resolution so astronomers can zoom in, relatively speaking, to observe the shape and surface characteristics of stars that would otherwise look like mere points even through the most powerful telescopes. By tracking stars' surface characteristics, scientists can calculate how fast they rotate and deduce their inner workings.

Vega is a summer star in the Northern Hemisphere, just visible toward the west at sunset. It's the brightest star in the constellation Lyra. At 25 light years away, Vega is close on cosmic scales. A light year is the distance light travels in one year.

About six years ago astronomers discovered that Vega is rotating so fast it's nearly flinging itself apart. They haven't been able to agree on many of the related details, however. One of the debates centers on Vega's exact rotation rate, which is essential to gauge both its mass and age. Other controversies deal with Vega's tilt as viewed from Earth and the amount of turbulence in the system from roiling gases at the star's surface.

With MIRC's unprecedented resolution, Monnier and his colleagues have taken steps to rectify competing estimates of Vega's rotation rate and other properties The new findings indicate that the star rotates once every 17 hours, rather than once every 12. The sun's equator, for comparison, rotates much slower?once every 27 days, or 648 hours. In addition to finding that Vega is older than previously thought, the Michigan group confirmed its mass to be just over two times the sun's.

"Vega continues to challenge and surprise us," Monnier said. "We found out not too long ago that it has a disk of dusty debris, or a leftover solar system, around it. Then we found out it was a rapid rotator. It's a reference point for other stars, but it certainly isn't boring or normal."

The work will help astronomers build more accurate computer models of stars, so they can simulate those too far away to observe and gain a better understanding of their life cycles.

A paper on the findings is published in the current edition of Astrophysical Journal Letters. It's titled "Resolving Vega and the inclination controversy with CHARA/MIRC." The research is funded by the National Science Foundation and NASA.

###

University of Michigan: http://www.umich.edu/

Thanks to University of Michigan for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/125879/An_older_Vega__New_insights_about_the_star_all_others_are_measured_by

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Thursday, December 13, 2012

NY to seek nonprofit political spending reports | Long Island ...


The New York attorney general?s office has proposed regulations to require that nonprofits annually disclose their political spending on state and local races starting next year.

The proposal, subject to hearings and public comment through March 6, would require most tax-exempt groups registered in New York, including so-called ?social welfare organizations,? to report the percentage of expenditures on ?electioneering activities.?

Those include advertisements or communications calling for the election or defeat of a candidate, ballot question or party, or those that depict or clearly identify them within 180 days of an election.

Nonprofits that spend $10,000 or more a year that way would have to list all political expenditures. They would have to report each contribution received of $100 or more, including the contributor?s name, address and employer. Most information would be posted publicly on the attorney general?s website.

?More money is being spent on our elections, with less disclosure of where that money is coming from, than ever before,? Attorney General Eric Schneiderman said. ?Requiring nonprofits to disclose the extent and nature of their electioneering activities will protect prospective donors form misleading solicitations, and give voters more information about who is behind man of the ads they are seeing.?

According to the attorney general?s office, 501(c)(4) social welfare organizations, exempt from federal and state taxes, have become major vehicles for political activity, including funding sham issue ads that attack candidates. They are ?attractive conduits? because they can raise and spend unlimited money while concealing who supplies the money, the office said.

Since at least this summer, Schneiderman?s office has been investigating several nonprofits to see whether they were crossing permissible boundaries from educating the public into influencing national politics. Under state law and regulations, any organization that gets $25,000 in annual donations from New York sources is required to register with the attorney general?s charities bureau.

The proposed regulations, submitted Tuesday for publication Dec. 26 in the State Register, noted they don?t require approval from the governor?s office. A spokesman for Gov. Andrew Cuomo, asked whether the administration was briefed or supports the proposed disclosures, did not immediately respond Wednesday.

The regulations address spending on election or issue advocacy by nonprofits, including financial or service transfers to other groups, political committees, unions, individuals or other entities for those purposes. Communications include broadcast, periodical, billboard and Internet ads, mailings or printed materials or at least 5,000 and paid telephoning to more than 1,000 households.

Nonprofits that keep segregated bank accounts for political spending would have to disclose donors only to those accounts.

Groups can seek waivers from publicly revealing donations if they can show ?by clear and convincing evidence that such disclosure will cause undue harm, threats, harassment or reprisals to any person or organization.? Exemption applications would be exempt.

The regulations would also exclude donations before their effective date and information otherwise exempt under state or federal law.

The attorney general?s office said it expects to adopt the rules early next year, after the comment period has closed, subject to any warranted changes, and they will be effective immediately. Its attorneys could sue organizations that don?t comply or revoke their registrations to operate as a charity in New York.

More breaking news

Source: http://libn.com/2012/12/12/ny-to-seek-nonprofit-political-spending-reports/

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Disruptive Innovation: Bad For Some Old Businesses, Good - Techdirt

from the also-known-as-'progress' dept

I recently joked that it felt like the main purpose of Kickstarter seemed to be to convince the world they wanted simplified wallets and fancy ink pens. If you don't spend much time on Kickstarter, you may have missed that those two categories seem to account for a somewhat-larger-than-expected percentage of projects that people find interesting. The wallets, in particular, fascinate me, because there are an absolutely insane number of new wallet projects, with nearly every single one claiming to have reinvented wallets. I had no idea that the wallet market was open to such disruption.

Of course, it may be open to an entirely different form of disruption. As Nick Bilton at the NYTimes recently pointed out, as his smartphone has been able to do more and more, he's beginning to think that wallets may be becoming entirely obsolete. There's almost nothing he still needs to carry on his person since nearly everything that used to be in his wallet can now be taken care of via his smartphone:

Printed photos, which once came in ?wallet size,? have been replaced by an endless roll of snapshots on my phone. Business cards, one of the more archaic forms of communication from the last few decades, now exist as digital rap sheets that can be shared with a click or a bump.

As for cash, I rarely touch the stuff anymore. Most of the time I pay for things ? lunch, gas, clothes ? with a single debit card. Increasingly, there are also opportunities to skip plastic cards. At Starbucks, I often pay with my smartphone using the official Starbucks app. Other cafes and small restaurants allow people to pay with Square. You simply say your name at a register and voil?, transaction complete.

But wait, what did I do with all of the other cardlike things, like my gym membership I.D., discount cards, insurance cards and coupons? I simply took digital pictures of them, which I keep in a photos folder on my smartphone that is easily accessible. Many stores have apps for their customer cards, and insurance companies have apps that substitute for paper identification.

It's not entirely obsolete, but Nick makes a compelling case that it's heading in that direction. To be fair, many of the new wallets seen on Kickstarter are, in effect, responses to this trend. The most popular styles appear to be "simplified" or "minimal" wallets that shrink down what you have to carry, so that you can just take the few essential cards with you. But, it's possible that many people will be able to get by entirely without a wallet in the not-too-distant future.

This, in turn, reminded me of something else: about how disruption may destroy industries while making our own lives better in the process -- but that simple economics tends to do a bad job recognizing that. I've talked about how traditional economic measures might measure the wrong thing. So, if we're looking at wallets, for example, those in the wallet-making business might claim that this move towards the digitization/smartphonification of everything is "bad" for the "wallet industry." That's obviously silly, and most people aren't too concerned about the wallet industry. But that ignores just how many industries are being totally upended by the smartphone. Think of all the things you don't need any more due to the smartphone. A few months back, the Cato Institute put together a fun chart on "dematerialization" due to the smart phone, trying to make the argument that advances in technology, such as the smartphone, might also be good for the environment, since they lead to people needing a lot fewer physical devices, since they're all packaged into that tiny device in your pocket:

Of course, what this also points out is the nature of disruption and innovation. Disruptive innovation, by its nature, destroys entire industries or segments of industries by making them obsolete. If you simply measure the economic impact on the fact that those industries are no longer present, or that those products are no longer being sold for hundreds of dollars, you could argue that there's a negative impact on the economy. But, if you flip it around and look at (a) how much better our lives are, in that we have access to all that at the touch of our finger tips in a single smartphone, and (b) that as compared to buying all those other devices, individuals actually get to keep more money to themselves (though, not necessarily in their now obsolete wallets) to be spent in more productive ways, it seems like it's actually a really good thing.

But this is something that we often struggle with from a policy standpoint. While no one claims to be missing "the fax" industry, lots of industries at risk of disruption will do all sorts of things to angle policy makers into blocking that disruption, by arguing about the economic impact of their own industries, and falsely implying that, if they're disrupted away, all of that money somehow "disappears" from the economy. But the nature of innovation is that we make things obsolete by making other things better and more powerful and changing the way we do things. The end result is, generally speaking (and, yes, there are exceptions), better for everyone, enabling them to do more with less and do so more productively. Whether it's a "wallet" or the entire list of things in the graphic above, progress has an amazing way of destroying old ways of doing business, and we shouldn't fear or worry about that, we should celebrate it.

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Source: http://www.techdirt.com/blog/innovation/articles/20121210/11042421337/disruptive-innovation-bad-some-old-businesses-good-everyone-else.shtml

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